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Category: Salt

Explore our comprehensive collection of health articles in this category.

What is grey sea salt: A comprehensive guide to its origins and uses

4 min read
Grey sea salt, also known as Celtic salt or *sel gris*, gets its distinctive color from the clay-lined beds where it is hand-harvested in coastal France. This minimally processed, moist salt retains more trace minerals than its refined counterparts, giving it a unique flavour and texture that is increasingly popular among chefs and home cooks alike.

Does lake salt contain iodine? A comprehensive guide

6 min read
Over two billion people worldwide suffer from iodine deficiency, a public health issue often addressed through universal salt iodization programs. This raises a critical question for consumers: Does lake salt contain iodine, and can it be a reliable source for this essential nutrient?

Where does the brand Real Salt come from?

4 min read
The salt used for the brand Real Salt comes from a geological rarity: an ancient, underground sea salt deposit in Central Utah that has been protected from modern pollutants for millions of years. This natural origin story is key to the brand's identity and product claims.

Does Walmart Carry Redmond's Real Salt? Your Complete Guide to Finding It

4 min read
Over 90% of Redmond Real Salt’s sales are now processed online, making e-commerce a crucial part of its distribution strategy. This has shifted how consumers like you can find products, and the short answer is yes, Walmart does carry Redmond's Real Salt, but finding it depends heavily on whether you shop online or in-store.

What is the difference between regular sea salt and kosher salt?

4 min read
While both sea salt and kosher salt are made primarily of sodium chloride, their distinction lies in their processing, crystal structure, and intended culinary applications. Understanding the subtle contrasts between regular sea salt and kosher salt can significantly improve your cooking results, from seasoning steaks to baking desserts.

Which is Healthier, Celtic Salt or Himalayan Salt?

3 min read
According to recent analysis, the mineral differences between Celtic salt and Himalayan salt are so minimal that they offer no significant health advantage over one another. This counters popular belief that one is vastly superior, emphasizing that moderation is key regardless of your choice of unrefined salt.

Is Himalayan Pink Salt Truly Better for You Than Sea Salt?

6 min read
Despite what marketing may suggest, both Himalayan pink salt and sea salt consist of over 98% sodium chloride. While many perceive Himalayan pink salt as a healthier alternative, the reality is far more nuanced, with both offering distinct characteristics that don't translate to significant nutritional advantages over one another.