Category: Samoan cuisine

According to the World Bank, in 2018, the prevalence of non-communicable diseases (NCDs) in Samoa, largely attributed to dietary changes, was among the highest in the world, with NCDs causing 70% of deaths. This highlights the significant health impact of the evolving Samoan diet.

Over 80% of Samoans live in villages, where breakfast often features dishes based on locally sourced ingredients like coconuts, taro, and tropical fruits. If you've ever wondered what do Samoan people eat for breakfast, you'll find a delightful blend of comforting rice and cocoa, sweet fritters, and fresh produce that starts the day with an authentic taste of the islands.