Category: Sandwiches

According to Nutritionix, the standard McAlister's grilled chicken sandwich contains 590 calories. This popular menu item is a staple for many, but its final calorie count can vary depending on the specific ingredients used, such as the type of bread and condiments.

According to nutrition experts, chain sandwiches with lower trans/saturated fats and sodium are generally more nutritious. This guide explores exactly what is the healthiest option at Jimmy John's and how you can tailor your meal for maximum nutritional benefit, from low-carb Unwiches to lean protein classics.

A traditional 10-inch Philly cheesesteak can contain a staggering 1,500 calories and over 2,000 mg of sodium, exceeding the daily recommended limit in a single meal. So, how healthy is a Philly cheesesteak, really? The nutritional reality often conflicts with its delicious reputation, but with some smart modifications, you can enjoy a healthier version of this beloved sandwich.

While a standard homemade grilled cheese can start at around 400 calories, a restaurant panini can easily exceed 800 calories depending on the ingredients. The exact answer to **how many calories does a grilled cheese panini have** is not a fixed number, but rather a spectrum determined by the specific components and preparation method.

According to nutritional data, a 6-inch Subway BMT can contain over 1,000 milligrams of sodium, a significant portion of the recommended daily intake. So, is a Subway BMT healthy? The answer is nuanced, depending heavily on the customization and serving size.

The standard Original size Potbelly Avo Turkey sandwich contains 640 calories. Knowing how many calories in a Potbelly turkey avocado sandwich, and its various sizes, is essential for anyone tracking their intake for dietary or health purposes.

According to Potbelly's own menu, all of their 'Skinny' sandwiches contain less than 400 calories. This makes them an excellent starting point for determining what is the healthiest sandwich at Potbelly's, though customizations and specific ingredients play a crucial role in overall nutritional value.

The caloric content of restaurant sandwiches can vary widely, with some exceeding half of a person's daily recommended intake. This rings true when investigating how many calories in a honey baked ham classic turkey sandwich, as the numbers can vary significantly based on ingredients, serving size, and nutritional sources.

According to the CDC, fewer than 1 in 10 adults eat enough fruits or vegetables daily, a statistic that underscores the importance of every meal opportunity. When built thoughtfully, a sub can be a powerful vehicle for adding more produce, lean protein, and fiber into your diet, transforming a fast-food staple into a genuinely healthy choice.

According to Marks & Spencer's own product listings, they have expanded their 'Made Without' range to include several satisfying sandwich options for those with dietary restrictions. This means the answer to "Does M&S offer gluten-free sandwiches?" is a resounding yes, and they continue to innovate with new flavour profiles.