Category: Saudi cuisine

According to academic research, the energy content of various Saudi breads can range from 190 to 273 kcal per 100 grams, indicating that how many calories are in Saudi khubz depends significantly on its preparation and ingredients. This variation highlights the importance of understanding the specific type of flatbread you consume to accurately track your caloric intake.

Saudi bread, a staple of Middle Eastern cuisine, comes in many varieties, with caloric content varying significantly depending on the type and ingredients used. A scientific study found that the energy content per 100g of Saudi bread can range from 190 kcal to nearly 400 kcal, highlighting the importance of understanding the specific type you are consuming.