Category: Scalp care

According to dermatological experts, an unhealthy diet can contribute to a flaky and itchy scalp through systemic inflammation and nutrient deficiencies. Understanding which foods cause itchy scalp is a crucial first step toward managing this discomfort and improving your overall skin and hair health.

According to dermatologists, a significant number of people experience dry scalp symptoms that can be traced back to their diet. What foods cause dry scalp is a question that reveals a crucial connection between internal nutrition and external skin health. Certain dietary choices can exacerbate dehydration and inflammation, directly affecting the delicate skin on your head.

According to dermatologists, a significant number of itchy scalp cases can be traced back to nutritional deficiencies. Understanding which vitamin is good for an itchy scalp can help you address the root cause of irritation and promote a healthier, more comfortable scalp environment.

Affecting nearly half the adult population, dandruff is an irritating and common scalp condition, and many people wonder: what diet causes dandruff? While not a direct cause, certain dietary habits can significantly influence the severity of flakes by impacting inflammation and supporting the growth of the fungus responsible for symptoms.

According to a 2017 study, there may be links between low levels of vitamin D and alopecia areata, an autoimmune condition causing patchy hair loss. Understanding **how does vitamin D deficiency affect the scalp** is crucial, as this essential nutrient plays a vital role in hair follicle function and the healthy growth cycle. A lack of it can lead to noticeable issues like thinning and shedding.