Category: Scalp health

According to some research, an estimated 35-45% of the global population is affected by iodine deficiency, a common nutritional imbalance that can have widespread health consequences, including a noticeable impact on scalp health. This has led many to question, 'can iodine deficiency cause dandruff?'

According to dermatological studies, a healthy scalp barrier is crucial for retaining moisture and warding off irritants. This vital function is compromised when the body lacks sufficient hydration, raising the question: can being dehydrated make dandruff worse?

The natural pH of your scalp is slightly acidic, ideally between 4.5 and 5.5, which is crucial for a healthy microbiome and sealed hair cuticles. Understanding what acid is good for your hair means learning how to restore and maintain this optimal acidic balance, especially when harsh alkaline products disrupt it.

Greasy hair is often the result of overactive sebaceous glands, a common issue that many people face. While external products are helpful, addressing this issue from the inside out with proper nutrition can effectively regulate oil production and improve overall scalp health.

Over the past decade, a growing trend known as the "no-poo method" has seen a significant rise in popularity, advocating for the use of natural alternatives like baking soda to wash hair. While touted as a solution for clarifying the scalp and enhancing shine, this household staple harbors significant risks for hair health, contradicting many online claims.

While many nutritional supplements are taken for health benefits, a significant number of individuals experience adverse effects, with high doses of certain vitamins known to cause skin reactions such as an itchy scalp. Understanding these links is key to maintaining both your overall health and a comfortable scalp.

The Mielle Sea Moss Anti-Shedding Collection has earned awards, including the Glamour Beauty Award, for its hydrating and fortifying properties. These accolades highlight the powerful benefits of Mielle sea moss, which is expertly formulated to combat excessive shedding and breakage while promoting overall hair and scalp wellness.

According to dermatological studies, certain dietary habits can either promote or inhibit the growth of *Malassezia* yeast, the primary culprit behind common scalp fungus conditions like seborrheic dermatitis. Understanding what foods are good for scalp fungus can be a powerful tool for managing symptoms and maintaining a healthy scalp.

Decades of anecdotal use have cemented apple cider vinegar as a popular home remedy for hair and scalp issues. But what does apple cider vinegar do for your head, and is this folk remedy backed by scientific understanding? This guide explores the proven benefits and risks of using ACV for a healthier scalp and hair.

While there is no definitive scientific proof that bread directly causes dandruff, research indicates that dietary factors like high consumption of refined carbohydrates can contribute to inflammation and oil production on the scalp. This article delves into the complex relationship to answer the question: Does eating too much bread cause dandruff?