Category: Scoliosis management

While there is no evidence that diet alone can reverse scoliosis, millions of people with this spinal condition can improve their overall health and support traditional treatments through strategic nutritional choices. A healthy, balanced diet is a critical component of a comprehensive management plan, positively influencing bone density, muscle function, and inflammation.

According to studies, a diet high in inflammatory foods can negatively affect bone density and overall spinal health, potentially intensifying the symptoms associated with scoliosis. Understanding what not to eat if you have scoliosis is a crucial, supportive step for managing your condition and fostering a healthier internal environment.

According to the Mayo Clinic, some people with scoliosis may experience back problems or breathing difficulties in severe cases. A healthy diet, rich in specific fruits, can be a supportive measure in a broader management plan, providing essential nutrients that promote bone and tissue health. So, what fruit is good for scoliosis? Let's explore.