Category: Seasonal fruits

Over 2,000 years ago, persimmons were first cultivated in China, and today they are known as the national fruit of Japan. So what the heck is a persimmon? It is a versatile, orange-colored fruit prized for its honey-like sweetness and rich nutritional benefits.

Packed with powerful antioxidants, cherry plums offer a unique blend of health-boosting properties. These small, flavorful fruits provide numerous benefits, from supporting digestive regularity to protecting your heart and skin health. Incorporating these delicious gems into your diet can significantly enhance your overall wellness.

Native to Western Asia, quince is an ancient fruit that has been valued for centuries in traditional medicine for its diverse health properties. This often-overlooked fruit, a relative of the apple and pear, offers a wealth of nutritional benefits that can significantly boost overall well-being when added to your diet.

Did you know that one Japanese persimmon can provide over half of the recommended daily intake of vitamin A, a crucial nutrient for vision and immune health? This powerhouse fruit is far more than just a seasonal treat; here is why you should eat persimmon and embrace its impressive range of health benefits this autumn.

An impressive 70% of the world's persimmon production comes from China, highlighting its global prevalence and rich history. This autumnal fruit, often called the “fruit of the gods,” is more than just a sweet treat; its consumption offers a wealth of nutritional advantages and health benefits of eating persimmons that make it a worthy addition to any diet.