What Seeds Do You Put in Water to Drink? Your Guide to Nutrient-Rich Infusions
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5 min read
Did you know that drinking seed-infused water is a centuries-old practice for hydration and health, as seen with the traditional Aztec energy drink, 'chia fresca'? This guide explores **what seeds do you put in water to drink** for a nutrient boost, including chia, basil, and more.
