Category: Seeds and nuts

Over 3 million Americans have Celiac disease, a serious autoimmune disorder triggered by gluten. A common dietary question for those with this condition and others following gluten-free diets is, "do pumpkin seeds have gluten in them?" Fortunately, in their natural state, pumpkin seeds are entirely gluten-free and safe for consumption, but vigilance is required to avoid cross-contamination.

While the scientific community remains skeptical about the blood type diet, proponents claim that certain foods, like seeds, are particularly beneficial for specific blood types. Understanding **what seeds are best for blood type A** according to this theory can help individuals explore a more tailored, plant-focused eating pattern.