Category: Semaglutide diet

Increasing protein intake is a key strategy for enhancing satiety, which is especially beneficial when managing appetite on semaglutide. This makes many patients wonder, "Is cottage cheese ok on semaglutide?" The answer is yes, low-fat cottage cheese is not only acceptable but can be an excellent dietary choice for those on this medication.

According to various studies, up to 70% of people taking semaglutide experience some form of gastrointestinal (GI) side effects, such as nausea and slower digestion. Choosing *what foods are easy to digest on semaglutide* is crucial for comfort and treatment success. By focusing on gentle, nutrient-dense options and mindful eating habits, you can better manage these symptoms and stay on track with your health goals.