Category: Sensory issues

According to studies, a significant number of children and adults experience distress from certain food textures. The discomfort that comes with being sensitive to food textures has distinct names, ranging from a symptom of Sensory Processing Disorder (SPD) to a diagnosis known as Avoidant/Restrictive Food Intake Disorder (ARFID). Understanding the terminology is the first step toward effective management and support.

According to research from the ADHD & Autism Clinic, up to 90% of children with autism show food separating patterns, a behavior sometimes associated with an aversion to foods touching. When people don't like food touching, the specific term for this phobia is brumotactillophobia. While it may seem like simple picky eating, the underlying causes are often rooted in sensory sensitivities or psychological factors.

According to research published by the National Eating Disorders Association, Avoidant/Restrictive Food Intake Disorder (ARFID) was recognized as a distinct eating disorder in 2013. This condition often involves an extreme sensitivity to food textures, among other issues, which causes individuals to be unable to eat certain foods. This article explores the clinical terms and reasons behind why you can't eat certain textures, distinguishing it from simple picky eating.

According to the National Library of Medicine, up to 15% of adults may experience a hypersensitive gag reflex triggered by certain foods, and for many, the distinct texture of bananas is the prime culprit. While known for being easy on the stomach, the fruit's mushy consistency and strong smell can be a major source of discomfort, leading to the question, "Why do bananas make me want to gag?"