Skip to content

Category: Sexual health

Explore our comprehensive collection of health articles in this category.

Is NNN Good for Your Body? What the Science Says

5 min read
According to a 2025 study in *The Journal of Sexual Medicine*, there is no scientific evidence that abstaining from ejaculation for a month, as in the NNN challenge, offers significant health benefits for sexual or psychological well-being. This online trend, widely popularized, is based on a host of unsubstantiated claims that need to be separated from scientific fact.

Are Oysters Good for Your Hormones? The Science Behind the Shell

4 min read
According to nutritional science, oysters contain more zinc per serving than any other food. This nutrient, along with others found in this briny mollusk, plays a critical role in hormonal regulation and overall endocrine system function. So, are oysters good for your hormones, or is it just a myth?

What to Eat When You Are Going to the Bottom: The Essential Diet Guide

5 min read
Over 90% of American females and 97% of males do not consume enough fiber in their daily diet, a deficiency that can severely impact digestive regularity. Understanding what to eat when you are going to the bottom is a proactive step toward ensuring a comfortable, confident, and pleasurable experience by optimizing your gut health in advance.

Does Eating Pineapple Work on Guys? Separating Fact from Myth

4 min read
Anecdotal evidence suggests that certain dietary choices can influence the taste of bodily fluids, with a persistent urban myth claiming pineapple has a sweetening effect. But does eating pineapple work on guys in the way pop culture suggests, or is there a more grounded, science-backed truth behind this fruity rumor?

Does Vitamin D Help with PE (Premature Ejaculation)?

4 min read
According to a study published in the *International Brazilian Journal of Urology*, men with acquired premature ejaculation often have lower serum vitamin D levels compared to men with normal sexual function. This correlation has sparked significant interest in whether vitamin D can be a viable treatment option.

Examining the Evidence: Are there any benefits of consuming sperm?

4 min read
While semen contains numerous components, including small amounts of protein and zinc, the quantities present are not sufficient to provide any significant nutritional benefit to the consumer. Rumors of significant health benefits are largely unsubstantiated by medical evidence and are often overshadowed by serious health risks associated with oral sex.

Which Fruit is Good for Males? Your Guide to Optimal Health

3 min read
According to the Centers for Disease Control, only a small percentage of adult men consume the recommended daily amount of fruits and vegetables, missing out on crucial nutrients. Knowing which fruit is good for males can help fill this gap, offering a simple and delicious way to address common health concerns, from heart health to sexual wellness.

Magnum Tonic Wine: The Jamaican Drink That Gets You Hard (And Other Herbal Aphrodisiacs)

4 min read
Jamaican Magnum Tonic Wine, a fortified red wine infused with herbs and vitamins, is widely associated with enhanced energy and sexual vitality, a reputation that has spread far beyond the Caribbean. This popular drink has fueled curiosity about its purported aphrodisiac effects and raises the question: what is the Jamaican drink that gets you hard, and is it a myth or reality?