Category: Shingles

According to the CDC, over 99% of adults born before 1980 have had chickenpox and are at risk for shingles. A strategic morning meal can aid recovery, so what should you eat for breakfast when you have shingles to help manage symptoms and boost your immune system?

Did you know that up to 18% of shingles patients may develop postherpetic neuralgia (PHN), a form of nerve damage characterized by long-term pain? For those seeking dietary support, understanding **what vitamins help with nerve damage from shingles** is a key step in managing this persistent discomfort and supporting the body's healing processes.