What Happens to Your Body if You Only Eat Fruit for 72 Hours?
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4 min read
Short-term restrictive diets, including fruit-only fasts, have been linked to initial water weight loss, though this is often not sustainable. So, what happens to your body if you only eat fruit for 72 hours? This article outlines the physiological and metabolic changes that can occur during this restrictive eating plan, highlighting both temporary effects and potential risks.
