Category: Sibo testing

According to numerous digestive health clinics, patients preparing for a SIBO test are often required to restrict dairy products, but can safely consume lactose-free milk. This is because the test is designed to measure bacterial fermentation of specific sugars, and the absence of lactose in milk alternatives prevents false positive results. Understanding the rationale behind these dietary restrictions is crucial for ensuring the accuracy of your test results and getting a clear diagnosis for your digestive symptoms.

For a small intestinal bacterial overgrowth (SIBO) breath test to be accurate, following a strict preparatory nutrition diet is essential. During this time, many patients wonder: can I drink coffee day before a sibo test? The answer depends on the exact timing, but a limited amount of plain black coffee is generally permissible during the preparatory phase, as long as it's not consumed during the final overnight fast.

Proper preparation is crucial for an accurate SIBO test, with many practitioners recommending a specific low-fermentation diet for the 24 hours leading up to the test. During this period, the goal is to starve the bacteria in your small intestine, minimizing background gas levels and providing a clear baseline.

According to SIBO research, improper dietary preparation is a leading cause of inaccurate Small Intestinal Bacterial Overgrowth (SIBO) test results, which can lead to misdiagnosis or mistreatment. Understanding **what can I eat for SIBO prep?** is the first step toward getting a reliable diagnosis from your breath test.