Category: Sibo treatment

Small Intestinal Bacterial Overgrowth (SIBO) has a recurrence rate of around 44% within nine months after antibiotic treatment, highlighting that diet is a crucial component of long-term management, not just a temporary fix. The goal of the best diet while treating SIBO is to reduce symptoms by controlling bacterial overgrowth.

In a 2004 study, a two-week elemental diet was shown to normalize breath tests in 80% of SIBO patients, which leads many to wonder: **Can I starve out SIBO?**. While dietary strategies can manage symptoms by limiting fermentable carbohydrates, experts agree that starvation alone is not a cure and risks can be high without medical supervision.