Category: Sick day food

When a fever strikes, your body's caloric needs can increase to fuel its fight against infection. This often leads to the question of what to eat to maintain strength. When considering your meal options, the question arises: **can I eat fried eggs in a fever**? The answer lies not just in the egg itself, but more importantly, in the cooking method.

When battling an illness, your body's energy demands can increase significantly as your immune system works overtime. This often leads people to wonder, is pasta a good food when sick? The right kind of pasta, prepared simply, can be a comforting and effective choice.

While the classic BRAT diet has been a go-to for upset stomachs, some experts suggest that protein-rich foods like peanut butter can help alleviate nausea and provide energy. But is peanut butter good for your stomach when you're sick, or could it make things worse? The answer depends heavily on your specific symptoms and the type of peanut butter you choose.