Category: Sikhism

While the community kitchen (Langar) in a Gurdwara serves strictly vegetarian food to accommodate all visitors, dairy products like milk are widely consumed by many Sikhs. The broader answer to whether **do Sikh people drink milk** is more nuanced, reflecting the diversity within the faith regarding food choices and ethical considerations.

In Sikhism, there is no prohibition against consuming vegetables like potatoes. The core tenet of mindful eating, rather than strict dietary taboos, guides a Sikh's food choices, making the question 'Can Sikhs eat potatoes?' a simple one to answer.

While all Sikh gurdwaras serve strictly vegetarian food to guests of all faiths, the question of whether Sikhs can eat meat and eggs outside of the temple is more nuanced. The official Sikh Code of Conduct (Rehat Maryada) offers significant personal freedom regarding dietary choices, with certain specific prohibitions but no universal ban on meat or eggs.

According to the official Sikh Code of Conduct, the Rehat Maryada, initiated Sikhs are prohibited from consuming ritually slaughtered meat, known as Kutha, as well as all forms of intoxicants. This guidance distinguishes their dietary practices from those of uninitiated Sikhs.

More than 100,000 people are fed daily at the Golden Temple's community kitchen alone, exemplifying the core Sikh value of sharing. This article explores what kind of food do Sikh people eat, covering practices from the communal langar to individual choices.