Is Gatorade Good for a Sinus Infection? Weighing the Pros and Cons
                                
                                
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                                    4 min read                                
                            
                                A typical 20-ounce bottle of standard Gatorade contains over 30 grams of sugar, a factor worth considering when you are sick. For individuals suffering from a sinus infection, staying properly hydrated is non-negotiable, but is Gatorade truly a beneficial choice, or could it potentially worsen your symptoms?