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Category: Skin and joints

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Can you take collagen and ashwagandha together for maximum benefits?

4 min read
According to a recent Gallup report, global stress levels have reached a concerning record high of 40%, driving many to explore natural adaptogens like ashwagandha for relief. Given that collagen's decline with age contributes to visible signs of stress and aging, combining these two popular supplements has emerged as an intriguing possibility for holistic well-being.