Category: Skincare haircare

Over 2,000 years ago, ancient civilizations in the Mediterranean and Asia first used fenugreek for medicinal and culinary purposes. Today, fenugreek powder is celebrated for its versatility, offering a range of benefits from promoting hair health to regulating blood sugar.

A 2014 study on men with hair loss found that oral pumpkin seed oil supplements led to a 40% increase in hair count compared to a placebo, highlighting a key benefit. However, deciding if it's better to take pumpkin seed oil orally or topically depends heavily on your specific health and beauty goals.

Derived from the Nigella sativa plant, black seed oil has been a key component in traditional medicine for over 2,000 years. Correct use of black seed oil can help you benefit from its antioxidant and anti-inflammatory properties, promoting natural wellness.