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Category: Sleep aid

Explore our comprehensive collection of health articles in this category.

Does Olly Melatonin Have Gelatin? A Look at the Ingredients

4 min read
According to official Olly product ingredient lists, many of their popular gummy varieties, including Extra Strength Sleep and Sleep Blackberry Zen, contain gelatin. This means that for individuals with dietary restrictions, the answer to "does Olly melatonin have gelatin" is yes for most gummy products.

Is it safe to drink passion flower tea every night?

5 min read
According to the National Center for Complementary and Integrative Health (NCCIH), passion flower tea is considered possibly safe for short-term use, such as seven consecutive nights. This information prompts many to question the long-term effects: is it safe to drink passion flower tea every night, or does consistent nightly use carry different considerations for your health?

What are the ingredients in MoonBrew?

3 min read
Over 200,000 people reportedly trust MoonBrew for better sleep and mornings. The ingredients in MoonBrew are a blend of superfoods, minerals, and adaptogens designed to promote relaxation and sleep without using melatonin.

What Type of Magnesium is in MoonBrew?

3 min read
According to the MoonBrew website and product listings, MoonBrew's magnesium blend includes both magnesium glycinate and magnesium taurate. This specific combination is chosen for its superior absorption and calming properties, making it an effective, melatonin-free sleep aid.

What's the Best Chamomile Tea for Relaxation and Sleep?

4 min read
According to ancient texts from Egypt, Greece, and Rome, chamomile was a prized medicinal herb used to treat various ailments. Today, this ancient remedy remains a top choice for wellness, making many wonder: what's the best chamomile tea for modern-day relaxation and sleep?

What type of magnesium is in Moon Brew?

4 min read
According to the manufacturer, Moon Brew contains a highly absorbable magnesium blend of glycinate and taurate, designed to help you unwind and achieve more restful sleep. Given that many people are magnesium deficient, understanding the specific types used in supplements like Moon Brew is key to evaluating their potential benefits for relaxation and sleep quality. This article breaks down what type of magnesium is in Moon Brew and why these forms are chosen for nightly rituals.

What's in GamerSupps AFK: The Complete Ingredient Breakdown

2 min read
According to Gamerbulk, GamerSupps AFK is formulated to be a melatonin-free sleep support supplement for gamers. Understanding what's in GamerSupps AFK is crucial for those seeking a nighttime supplement to help unwind without the use of melatonin. This guide offers a comprehensive look at the core ingredients and their intended effects.

What is the Sweetener in MoonBrew? A Detailed Breakdown

5 min read
According to the manufacturer, certain MoonBrew flavors are sugar-free and use natural sweeteners, while others contain cane sugar. This article breaks down exactly what is the sweetener in MoonBrew for each flavor, helping you make an informed choice for your nightly routine.