Category: Smart technology

According to research from Verified Market Research, the smart food scale market is projected to reach $1.2 billion by 2030, driven by the rising demand for precise dietary monitoring. So, how does a smart nutrition scale work to accurately measure and log your food's composition?

According to one user review, an app called 'Protein Pal' helped them gain weight by tracking their protein intake, showcasing the power of integrated nutrition tools. But can an Apple Watch track protein intake directly? The watch itself cannot, but with the right companion app, it becomes a powerful tool for monitoring your macros from your wrist.

According to research on bioelectrical impedance analysis (BIA), smart scales estimate body composition, including protein mass, with varying degrees of accuracy, which can sometimes lead to confusing results like a low protein reading. Understanding what does low protein mean on scale involves looking at both the technology and potential underlying health factors.

According to FDA guidelines, packaged food labels can be up to 20% inaccurate for certain nutrients. So, do nutrition scales actually work, and can they provide a more precise picture of your dietary intake to overcome this uncertainty?