Category: Smoking alternatives

Approximately 12% of American adults use some form of nicotine product, and many are turning to smokeless alternatives like Lucy. Before consuming, many users ask, what are the ingredients in Lucy nicotine and how do they differ across products like gum, pouches, and lozenges?

According to the National Cancer Institute, herbal cigarettes do not contain tobacco or nicotine. This is a primary distinction from conventional cigarettes, yet it leads to a critical question for many looking for an alternative: Do herbal cigarettes have nicotine? The absence of this addictive substance is a key selling point, but it's important to understand what these products are and what risks they still carry.

While a nutritional diet is foundational to good health, many health-conscious individuals are also re-evaluating other consumption habits, including smoking. Research from ACS Laboratory in 2024 revealed that some rolling paper products contain unsafe levels of heavy metals, prompting a serious look at **which rolling paper is healthiest?** and how additives affect inhalation.