Category: Smoking risks

According to the American Lung Association, inhaling smoke from burning plant material, including hops, can cause significant damage to lung tissue. While some individuals may seek a relaxing effect, it is crucial to understand what are the side effects of smoking hops and the considerable health risks involved.

Research indicates that smokers can have a mean calcium absorption fraction that is significantly lower than that of non-smokers, providing strong evidence that **does smoking reduce calcium absorption**. This effect contributes to weakened bones and an increased risk of serious conditions like osteoporosis and fractures over time.