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Category: Smoothie king

Explore our comprehensive collection of health articles in this category.

How many calories are in Gladiator Smoothie King?

4 min read
According to Smoothie King's official nutrition data, a base Gladiator smoothie typically contains around 220-225 calories for a small size, depending on the flavor. This low-calorie, high-protein option is a popular choice for those asking how many calories are in Gladiator Smoothie King, but the final count can vary significantly based on size and any added ingredients.

What Kind of Almond Milk Does Smoothie King Use?

4 min read
Smoothie King has committed to using 'cleaner' ingredients in its blends since 2015, prioritizing transparency for its customers. This commitment extends to the brand's plant-based alternatives, leaving many to wonder what kind of almond milk does Smoothie King use.

How much protein is in a Power Punch Plus smoothie?

4 min read
According to Smoothie King's official nutrition information, a 20 oz Power Punch Plus® smoothie provides 14 grams of protein. The total protein content, however, changes significantly depending on the size of the smoothie you order.

What's in the energy boost at Smoothie King? Your ingredient guide

4 min read
Smoothie King offers several enhancers to provide a powerful energy boost, with key ingredients varying significantly depending on the blend selected. Understanding what's in the energy boost at Smoothie King requires distinguishing between their stimulant-free herbal formula, the caffeine-based Pure Recharge, and the energy-supporting Metabolism Boost blends.

What's in the Pineapple Surf from Smoothie King?

3 min read
According to Smoothie King's official website, a 20 oz Pineapple Surf contains 410 calories and a staggering 87 grams of sugar. This tropical blend, featuring strawberries, pineapple, and a kiwi apple juice blend, is a popular menu item but its nutritional profile is often misunderstood by consumers.

How Many Calories Are in a 32 oz Pineapple Surf?

4 min read
According to official nutrition data from Smoothie King, a single 32 oz Pineapple Surf contains 610 calories. This makes the popular tropical-flavored beverage a substantial part of a person's daily calorie intake, particularly due to its high sugar content.

How many calories does a banana boat from Smoothie King have?

3 min read
The calorie content of a Smoothie King banana boat varies significantly by size, ranging from 430 calories for a 20 oz portion to a substantial 860 calories for the largest 44 oz cup. Understanding the nutritional details behind this popular treat is crucial for anyone monitoring their intake.