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Category: Snack bars

Explore our comprehensive collection of health articles in this category.

Does Nature Valley use vegetable glycerin in its products?

5 min read
According to Nature Valley's own ingredient lists, some of its popular products, such as certain protein and sweet & salty bars, do contain vegetable glycerin. This ingredient serves several key purposes in the manufacturing of snack bars, including moisture retention and texture enhancement.

Do Kind Bars Have Sesame? Allergen Information and Safety

3 min read
Sesame is a significant and growing food allergen, as reported by the Food Allergy and Anaphylaxis Connection Team (FAACT). Many consumers ask, 'Do Kind bars have sesame?' The risk is present through possible cross-contamination, even if sesame is not a direct ingredient.

Is a Zbar a Protein Bar? Understanding the Nutritional Differences

4 min read
Zbars were originally created by Clif Bar for active kids, offering a more nutritious alternative to candy. This often leads to the question, is a Zbar a protein bar, or simply a granola bar with some added protein? Understanding the difference is key to making informed snack choices for yourself or your family.

Are Bliss Bars a Good Snack for Kids?

4 min read
According to Consumer Reports, many snack bars marketed to children fail to provide sufficient nutritional value despite being labeled with wholesome-sounding claims. So, are bliss bars a good snack for kids, or are they just another sugary treat in disguise? The answer depends heavily on the brand and ingredients, requiring a deeper look than just the front-of-package marketing.

Are ABC bars good for you? A complete nutritional analysis

4 min read
Over 75% of American consumers eat snacks at least once a day, and the nutritional value of these quick bites varies widely. So, are ABC bars good for you, or are they a health halo product? The answer depends heavily on which brand and formulation you are evaluating.

How much sugar is in JUNKLESS bars?

3 min read
JUNKLESS chewy granola bars contain 6 grams of total sugar per bar, including 6 grams of added sugar. This amount positions JUNKLESS as a lower-sugar option when compared to many conventional granola bars on the market. The brand's commitment is to use simple, real ingredients without unnecessary artificial additives, appealing to health-conscious consumers and families seeking cleaner snack options.

Do Kind bars contain artificial sweeteners? The Sweet Truth

4 min read
According to the KIND Snacks official FAQ, the company maintains a longstanding commitment to making products without artificial sweeteners or sugar alcohols. This means that for those wondering, 'do Kind bars contain artificial sweeteners?' the answer is a straightforward no, as the company relies on other sweetening agents instead.

Do Kirkland Soft and Chewy Bars Have Gluten?

3 min read
According to the ingredient list found on Kirkland's own website, Costco's Kirkland Signature Soft & Chewy Granola Bars explicitly list wheat flakes and barley malt extract, which are sources of gluten. Therefore, these specific bars are not gluten-free and should be avoided by individuals with celiac disease or gluten sensitivity.

Are Orchard Bars Healthy? A Deep Dive into Fruit, Nuts, and Sugar

4 min read
According to a 2022 study on fruit-focused energy bars, some can contain nearly three times the amount of sugar as a whole apple. With this in mind, the question "Are orchard bars healthy?" requires a closer look at the ingredients and nutritional profile to understand if they are truly a wholesome snack.