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Category: Snack comparison

Explore our comprehensive collection of health articles in this category.

How many pizza rolls are equivalent to one pizza?

4 min read
According to one calorie-based calculation, it takes approximately 70-80 pepperoni pizza rolls to equal one large, 14-inch pepperoni pizza. However, simply comparing the raw numbers for how many pizza rolls are equivalent to one pizza fails to capture the full picture of their nutritional and culinary differences.

Are chips more unhealthy than fries?

4 min read
Per 100 grams, potato chips contain nearly double the calories and fat of French fries, highlighting a stark nutritional difference between the popular snacks. This surprising fact challenges common assumptions about whether chips are more unhealthy than fries and reveals the complex factors that determine the true health impact of processed potato products.

Is Chex Mix Better for You Than Potato Chips?

6 min read
According to General Mills, a single serving of traditional Chex Mix contains 60% less fat than regular potato chips. But does this single metric tell the whole story when deciding if Chex Mix is better for you than potato chips? The answer lies in a closer examination of each snack's full nutritional profile.

Are Oreo Thins Better for You? A Critical Look at the Nutritional Facts

4 min read
While a single Oreo Thin contains fewer calories than an original Oreo, with four thins totaling 140 calories compared to three regular Oreos at 160, this marketing can be misleading. The question remains: are Oreo thins better for you, and what does a closer look at the nutritional content reveal beyond simple numbers?

Are Crisps Healthier Than Ice Cream? The Ultimate Snack Showdown

2 min read
According to one study, a standard serving of potato chips could potentially contain more total fat and calories than an equivalent portion of vanilla ice cream, challenging the common perception that salty snacks are a 'lighter' option. In the ultimate snack showdown, the question of 'are crisps healthier than ice cream?' is not as simple as it seems and requires a deeper look into their nutritional profiles.

Which Is Healthier, Tortilla Chips or Triscuits?

4 min read
According to nutritional data, a typical 1-ounce serving of plain tortilla chips contains more fat and less fiber than a comparable portion of whole-grain Triscuits. This notable difference is a crucial starting point when determining which is healthier, tortilla chips or Triscuits, for your snacking habits.