Category: Snacks and desserts

Made from pounded glutinous rice, mochi has been a staple in Japanese culture for centuries and is traditionally associated with ceremonies and good fortune. Its unique chewy texture and neutral flavor profile make it an incredibly versatile food enjoyed in various forms, from festive sweets to everyday snacks.

According to the Celiac Disease Foundation, many popular candies are naturally gluten-free, but careful label reading is essential. For those with celiac disease or gluten sensitivity, navigating the candy aisle can be tricky, but knowing **what sweets do not contain gluten** opens up a world of delicious, safe options.