Category: Social

According to user data, having a support network significantly increases accountability and motivation, with MyFitnessPal users who connect with friends being more consistent. This guide will detail exactly how do I search for people on MyFitnessPal to build your personal support system.

According to research published by the National Institutes of Health (NIH), anywhere from 64% to 98% of US college students reported engaging in pregaming in the last month. What is pre-game alcohol, and why is this practice so widespread? This phenomenon, also called pre-drinking, involves consuming alcohol before heading to a social event, often leading to rapid, high-intensity consumption.