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Category: Sodium content

Explore our comprehensive collection of health articles in this category.

Does the chicken chalupa have a lot of sodium?

4 min read
According to nutrition data, a single Taco Bell Chicken Chalupa Supreme typically contains between 560 and 580 milligrams of sodium, a significant amount for one item. This information raises the question: does the chicken chalupa have a lot of sodium, and what does that mean for your daily intake?

How much salt is in Chipotle steak?

5 min read
According to Chipotle's official nutrition information, a standard serving of their steak contains 330mg of sodium. Understanding how much salt is in Chipotle steak, and in fast-casual meals in general, is a crucial step toward making informed dietary choices that align with your health goals.

How much sodium is in Hidden Valley Ranch packet?

4 min read
According to the nutrition label, a single 1/4 teaspoon serving of Hidden Valley Original Ranch seasoning mix contains 60mg of sodium. However, this small serving size can be misleading, as the total sodium in a recipe depends heavily on how the packet is prepared and how much is consumed.

How much sodium is in a Wendy's single hamburger with no cheese?

6 min read
According to USDA nutrition data, a Wendy's Classic Single Hamburger with no cheese contains over 860mg of sodium. This fact highlights the surprisingly high sodium levels often found in fast food, even without extra toppings. Understanding how much sodium is in a Wendy's single hamburger with no cheese is essential for anyone monitoring their intake.

Does heavy whipping cream have sodium in it?

6 min read
According to USDA nutrition data, a single tablespoon of heavy whipping cream contains approximately 5.7 mg of sodium. Yes, heavy whipping cream does have sodium in it, though the amount is typically very small and is a combination of naturally occurring minerals and potential additives in commercial products.

How much sodium is in a McDonald's medium fry?

4 min read
According to the official McDonald's USA nutrition information, a medium serving of their World Famous Fries contains 260 milligrams of sodium. This single serving contributes a significant portion toward the average person's recommended daily sodium intake. Understanding the specific sodium content can help you make more informed dietary choices.

Is Plum High in Sodium? The Surprising Truth

4 min read
According to the USDA, a single medium-sized fresh plum contains 0 mg of sodium. This fact provides a clear answer for anyone asking, "Is plum high in sodium?" and confirms that fresh plums are a healthy choice for a low-sodium diet.

Do clams have a lot of salt? Navigating Sodium in Your Nutrition Diet

4 min read
According to the World Health Organization, consuming too much sodium is linked to 1.89 million deaths each year. When considering seafood options, a common question arises: **Do clams have a lot of salt?** The answer depends heavily on several factors, including the clam's environment and preparation method.

How much sodium is in Libby's corned beef hash?

4 min read
According to nutritional data from various grocery retailers, one 15-ounce can of Libby's corned beef hash can contain well over 2,000 mg of sodium, which is more than the total daily recommended intake for many adults. This high sodium content is a critical factor for anyone monitoring their intake due to health concerns.