Category: Somwar vrat

Many Hindu fasting traditions, including the Somwar vrat, involve abstaining from specific food types, particularly grains, to observe dietary purity. The specific rules around what can and cannot be consumed during this Monday fast, dedicated to Lord Shiva, are a common point of inquiry for devotees.

According to traditional fasting guidelines observed during Somwar Vrat, peanuts are widely permitted and serve as a nourishing, energy-rich food source. This legume is favored because it is a natural, unrefined food that helps sustain energy levels during the fast.