Category: Sore throat relief

According to a 2020 review in *BMJ Evidence-Based Medicine*, honey can be more effective than standard treatments for upper respiratory tract infections. When using Manuka honey for a sore throat, the recommended daily amount varies depending on the severity of your symptoms and the honey's MGO (methylglyoxal) rating.

Ginger has been used for centuries in traditional medicine to address various ailments, including respiratory issues. A concentrated ginger shot leverages the root's potent compounds, leading many to question: is a ginger shot good for a sore throat, or is it too intense?

According to traditional Chinese medicine, red dates, also known as jujubes, have been used for centuries to address various ailments. The moistening and soothing properties of red dates can provide symptomatic relief for a sore throat, particularly when consumed as a warm tea or infusion.

For centuries, many have believed that drinking milk when sick increases mucus production and worsens symptoms. This widespread perception, often passed down through generations, has led countless people to avoid dairy during a cold. This article explores the scientific evidence behind this belief to answer the question: Can milk help get rid of a sore throat?

According to manufacturers and pharmacies, E-zyme B6 syrup is primarily used as a soothing preparation for the relief of sore throats. The question, **what is E-zyme B6 syrup used for?**, is often asked by individuals looking for an effective and targeted remedy for throat discomfort and related symptoms.