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Category: South africa

Explore our comprehensive collection of health articles in this category.

What is the difference between rooibos and redbush tea?

4 min read
The terms "rooibos" and "redbush" are used interchangeably because they refer to the exact same herbal plant infusion from South Africa. A staggering number of tea enthusiasts worldwide are surprised to learn that there is no difference between rooibos and redbush tea. The distinction in naming is primarily a regional preference, with "redbush" being more common in Great Britain, while "rooibos" is the name used in its native country and is the internationally recognized term.

What is the food issue in South Africa and How Can It Be Solved?

3 min read
According to a 2024 Stats SA report, nearly one in four South African households faced hunger in 2023, highlighting the severe and complex nature of what is the food issue in South Africa. While the country is nationally food-secure, deeply rooted socioeconomic inequalities prevent millions from accessing adequate nutrition.

How healthy is umqombothi? An in-depth look at the traditional brew

4 min read
Umqombothi, a traditional South African beer, is recognized as a significant dietary beverage, offering a rich source of calories, proteins, and essential minerals in many communities. However, its overall healthiness is a complex issue, influenced heavily by the brewing methods and hygiene practices employed in its production.