Category: Spices herbs

A 2024 study noted that fresh turmeric root often contains more potent volatile oils than its dried counterpart, yet the convenience of powdered turmeric makes it a common pantry staple. This raises the question: can I substitute turmeric root with turmeric powder and still achieve a desirable outcome in my cooking?

According to a comparative study, dried herbs and spices contain more concentrated antioxidant levels by weight than many fresh fruits and vegetables. This surprising fact highlights why it's worth exploring the powerful health benefits and potential risks of dry spices beyond their ability to simply add flavor to food.

Did you know that capsaicin, the compound giving chili its heat, may boost metabolism? Understanding if chili seasoning is good for you means looking beyond the spice to its powerful, ingredient-based health properties and potential risks.

According to traditional Ayurvedic practices, the timing of consuming certain spices can significantly influence their therapeutic effects on the body. The aromatic and powerful clove, rich in the compound eugenol, offers various health benefits, but the optimal time for its consumption can vary depending on the specific wellness goal you are targeting.

Made from the dried and ground berries of the wild sumac flower, this spice has been a staple in Middle Eastern and Mediterranean cooking for centuries. Understanding what sumac seasoning can be used for opens up a world of vibrant, tangy flavor possibilities for home cooks of all skill levels.

Did you know that spices, including ginger powder, don't spoil like perishable foods but lose their flavor and potency over time? Here's what you need to know before you decide if you can use expired ginger powder in your next recipe.

Did you know that black pepper was once so valuable it was traded as currency in the Middle Ages? The common question 'what food group does black pepper belong to' highlights a fascinating distinction between botanical and culinary definitions, revealing this household staple’s true nature.

According to PepperScale, generic crushed red pepper flakes are often a blend of different chili varieties, including cayenne. So what to use if you don't have cayenne powder and want to add some heat to your cooking? There are several excellent pantry-friendly alternatives, depending on your desired spice level and flavor profile.

Annatto, derived from the seeds of the achiote tree (Bixa orellana), is a powerful natural food additive with a rich history and vibrant orange-red pigment. But beyond its common use as a colorant, are annatto seeds healthy and do they offer any real health benefits? The answer lies in their impressive nutritional profile and potent plant compounds.

According to the American Heart Association, incorporating spices like curry powder can help reduce sodium intake while adding robust flavor to meals. While not a single spice, this versatile blend offers a host of potential health benefits, largely due to its potent, individual components.