Category: Spiritual practices

Adherents to the Rastafarian faith, particularly those practicing the Ital diet, generally avoid processed and unnatural substances, a principle that directly answers the question: Can Rastafarians eat sugar? Refined white sugar, viewed as a product of 'Babylon' and spiritually impure, is therefore excluded from the strictest versions of this natural, plant-based lifestyle.

Approximately 400 million people worldwide observe Ramadan, completely abstaining from all food and drink during daylight hours. The question, "Can I drink coffee while fasting for God?" is one that many individuals across different faiths ask, and the answer is not a simple yes or no, as it depends heavily on the religious tradition and personal interpretation.

According to ancient Ayurvedic principles, food is classified into three categories, and onions are considered to fall into the 'tamasic' and 'rajasic' modes. This forms the central reason why Krishna devotees, particularly those in the International Society for Krishna Consciousness (ISKCON), do not eat onions or garlic. This dietary choice is a core component of their spiritual practice aimed at cultivating purity and devotion.

According to spiritual leader Sadhguru, food is not merely fuel for the body but a potent piece of life itself, and the way we consume it is profoundly impactful. Exploring what is Sadhguru's 10 second rule before eating food reveals a simple yet transformative practice focused on gratitude and mindfulness.

According to Jain principles, every living being has a soul, and this belief directly shapes dietary choices based on non-violence (ahimsa). Understanding what are the characteristics of Jain food reveals a commitment to compassion that goes far beyond simple vegetarianism.

Dedicated to Lord Vishnu and planet Jupiter, the Thursday fast, or Guruvar Vrat, is observed by millions seeking blessings for prosperity, wisdom, and a harmonious married life. To uphold the spiritual sanctity of this observance, adherents must strictly follow a set of guidelines regarding what to avoid, which are crucial for the fast's efficacy.

Many traditional Vaishnava texts explicitly forbid honey during the Ekadashi fast, classifying it among restricted items. This raises a common question for devotees: Can we eat honey in Ekadashi fast? This article clarifies why honey is generally not permitted and explores the specific dietary rules and reasoning behind this prohibition.

According to the Sai Satcharita, Sai Baba encouraged devotion and faith over severe penance, and while fasting is a practice observed by many devotees, he advised against starving oneself. For those who choose to fast, knowing what to eat on Thursday Sai Baba fast is crucial for a meaningful and healthy observance.

Studies show that preparing your body and mind can drastically improve the physical and mental outcomes of a fast. For both health and spiritual purposes, there are several key steps you must do before fasting to ensure a safe and successful experience.

With over 900 species in the Salvia genus, not all sage is created equal. The question of what type of sage is okay to use depends entirely on its intended purpose, whether for seasoning food, performing a spiritual cleanse, or admiring as an ornamental plant. While common garden sage is a kitchen staple, other types, like white sage, are reserved for specific ceremonial uses, and some are best avoided entirely.