How many calories a day do sumos eat?
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4 min read
Sumo wrestlers, known for their immense size, consume a prodigious number of calories daily to maintain their formidable physique. A typical sumo wrestler's diet can range from 7,000 to over 10,000 calories per day, concentrated into two large meals. This disciplined, high-calorie intake is a deliberate strategy to aid in rapid weight gain and muscle development, paired with a rigorous training regimen.