Category: Sports wellness

In a 2016 interview, Tom Brady's personal chef revealed that the NFL superstar avoids eating nightshade vegetables, including tomatoes, because he believes they cause inflammation. This adherence to a strict anti-inflammatory regimen is central to the controversial TB12 Method, which Brady credits for his athletic longevity.

Despite common public misconceptions, Tom Brady has explicitly stated that he is not a vegan or a vegetarian. He is, however, known for following the highly disciplined, predominantly plant-based TB12 Method, which significantly minimizes his consumption of animal products.