Why Can't You Drink Milk When Starving? The Gut's Surprising Reaction
•
3 min read
According to a 2024 study on gut microbiomes during food restriction, the digestive system undergoes significant changes during prolonged starvation, making it highly sensitive to certain foods. This is a key reason why you can't drink milk when starving, as its complex sugars and proteins can trigger severe gastrointestinal distress.