Category: Stews

Records from the Joseon dynasty show that unpressed tofu, the key ingredient in this stew, was widely used. So, what is the nutritional value of Sundubu Jjigae? This spicy Korean soft tofu stew is celebrated not only for its comforting flavor but also for its substantial protein content and rich nutritional profile.

Over a low, slow simmer, the connective tissue in beef chuck breaks down into rich, gelatinous goodness. When deciding what's better for beef stew, chuck or round, this scientific process is the key to creating a silky, tender result rather than a dry, chewy one.

A typical serving of chorizo stew can range from 300 to over 700 calories, a wide variation that depends heavily on the specific ingredients, such as the amount and type of chorizo, beans, and potatoes. To determine precisely how many calories are in chorizo stew, it's essential to look beyond a single average number and consider all components of the recipe.