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Category: Street food

Explore our comprehensive collection of health articles in this category.

How much protein is in Mexican street corn?

3 min read
According to nutritional data, a single serving of Mexican street corn, or elote, can contain between 3 to 13 grams of protein, depending heavily on the preparation and ingredients used. This wide range shows that the exact amount of protein in Mexican street corn is not fixed but is influenced by the toppings and portion size.

Which street food is high in protein?

5 min read
Studies suggest that street foods contribute significantly to daily protein intake in many developing countries, often providing as much as 50% of the recommended daily allowance. While often associated with unhealthy options, many street food stalls offer protein-rich meals and snacks that can be both delicious and nutritious. So, which street food is high in protein?

How Unhealthy Are Gol Gappe? An Expert Health Analysis

4 min read
According to a study referenced by the Economic Times, 22% of gol gappa samples in Karnataka were found to contain harmful chemicals like brilliant blue and tartrazine, highlighting significant food safety concerns. These findings raise a critical question for street food lovers: how unhealthy are gol gappe, and what risks are truly hiding in this beloved snack?

Is Pholourie a Snack or a Meal?

4 min read
Over 1.5 million people of Indian descent live in the Caribbean, a significant portion of whom brought culinary traditions like pholourie that have since been adapted and embraced. The question of whether this popular fried split pea fritter is a snack or a meal is a source of friendly debate and depends largely on the context in which it's served.

Is Takoyaki a Healthy Food? A Nutritional Breakdown

4 min read
With some takoyaki recipes potentially containing high amounts of sodium and fat, many are left wondering: is takoyaki a healthy food? This popular Japanese street snack, often deep-fried and topped with rich sauces, has a complex nutritional profile that requires a closer look beyond its delicious taste.

What are the benefits of Kwek Kwek?

4 min read
A study conducted in the Philippines found that quail eggs, the main ingredient in kwek kwek, contain higher levels of vitamins and minerals than chicken eggs. This popular Filipino street food offers more than just a tasty snack, providing a surprising source of nutrients alongside its cultural and social benefits.

How many calories are in fried fish balls?

5 min read
According to the DOST-FNRI, 10 pieces (55g) of fried fish balls can contain around 146 calories. The exact number of calories in fried fish balls varies widely depending on factors like preparation methods, ingredients, and serving size, making it a surprisingly complex nutritional question.

Is Kwek Kwek High in Calories? The Complete Nutrition Guide

4 min read
While a single quail egg contains only about 14 calories, the popular Filipino street food kwek kwek can pack a much higher caloric punch after being battered and deep-fried. This complete guide addresses the question, 'is kwek kwek high in calories?', by detailing the nutritional breakdown of this beloved snack.

How Much Protein is in Dabli? A Nutritional Deep Dive

4 min read
While typically known for its sweet, spicy, and tangy flavors, the protein content in a single serving of dabli can range from approximately 3 to 7 grams, depending heavily on its preparation and ingredients. This variation is due to differences in the amount of peanuts and sev, as the main filling is primarily mashed potatoes.