Can I Eat Avocado After a Stroke?
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3 min read
A study published in the *Journal of the American Heart Association* revealed that regular avocado consumption is associated with a lower risk of heart attacks. For individuals recovering from a stroke, a heart-healthy diet is paramount, and this fruit's nutritional profile makes it an excellent choice for supporting recovery and overall wellness. Incorporating nutrient-dense foods like avocado can aid in repairing the body and brain following a cerebrovascular event.