Category: Sugar free candy

A study conducted in Turku, Finland, over fifty years ago was one of the first to recognize the dental benefits of xylitol, a key ingredient found in many modern dental candy products. Unlike traditional sweets laden with sugar, these products are formulated with specific ingredients designed to promote oral health rather than cause decay.

The ketogenic diet requires severely limiting sugar and carbs to achieve ketosis. This brings up the common question: can you have lifesavers on keto? The answer depends heavily on the specific product, with traditional varieties being forbidden while the sugar-free options may be acceptable in moderation.