Category: Sumo

In a 2015 GQ article, world champion sumo wrestler Byambajav Ulambayar debunked the myth that his diet consisted of vast quantities of sushi, revealing that sumo wrestlers eat only two carefully structured meals per day to maintain their size. While the stereotype of sumo wrestlers consuming mountains of tiny rice rolls persists, their actual nutrition plan is far more strategic and centered on a different kind of Japanese cuisine.

Contrary to some popular conceptions, sumo wrestlers don't just eat junk food to gain weight; a typical diet can include up to 10,000 calories a day. The staple meal for these athletes is a nutritious hot pot called chankonabe, making it the definitive answer to the question: **what soup do sumos eat**.