What are the ingredients in Nautical Bowls?
                                
                                
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                                    3 min read                                
                            
                                Nautical Bowls proudly states that their menu is 100% plant-based, gluten-free, dairy-free, and soy-free, built from a foundation of nutrient-dense superfoods. Understanding what are the ingredients in Nautical Bowls starts with exploring their core blended bases, a selection of vibrant and vitamin-rich fruits and algae that set their offerings apart from the standard fruit bowl.