Category: Supplement safety

According to the National Institutes of Health, the Tolerable Upper Intake Level (UL) for manganese in adults is 11 mg per day, a stark indicator that 50mg of manganese is not just too much, but a dangerously high dose. This level of exposure dramatically increases the risk of manganese toxicity, a condition with severe and potentially irreversible health consequences.

According to a 2018 study, over 776 adulterated dietary supplements were identified by the U.S. Food and Drug Administration (FDA) between 2007 and 2016 alone, highlighting the widespread nature of supplement adulteration. This practice involves intentionally or unintentionally adding undeclared, impure, or harmful substances to supplements, posing serious risks to public health.

According to the FDA, hundreds of dietary supplements have been found to contain undeclared, unapproved pharmaceutical ingredients, posing a serious public health risk. This guide explains which of the following are examples of adulterants that are commonly found in dietary supplements and the dangers they present to consumers who believe they are taking safe, 'natural' products.

According to Drugs.com, products containing ashwagandha have been reported to cause rare cases of liver injury, and since red yeast rice can also affect the liver, combining the two may increase this risk. This makes the question of whether you can take ashwagandha with red yeast rice a complex one that requires careful consideration of potential interactions and side effects.

According to a recent Consumer Reports investigation, over two-thirds of popular protein powders and shakes tested were found to contain levels of lead exceeding California's maximum allowable daily dose, highlighting a widespread and serious risk. For consumers, this emphasizes the importance of going beyond a simple ingredient list to verify product purity and safety.

Despite a concerning trend, the manufacturer of Apple-a-Day™ electrolytes explicitly warns that their horse-intended product is not approved by the FDA for human use, posing significant health risks due to excessive mineral content. The vital difference in biology makes this an incredibly dangerous mistake for human health.

According to the brand's official statements, Scitec Nutrition products are manufactured in their own state-of-the-art facilities under strict HACCP and GMP certified processes, aiming for high standards of quality and safety. However, consumers should always investigate brand claims, as safety can be influenced by many factors beyond internal standards.

While vitamin D is crucial for health, excess intake almost always from supplements, not diet or sun exposure, can lead to a toxic buildup called hypervitaminosis D. This can dangerously elevate blood calcium levels, a condition known as hypercalcemia.

According to the official Momentous website, every single batch of their products undergoes rigorous third-party testing to ensure quality and safety. For consumers wondering, "Are Momentous supplements safe?", this commitment to testing for banned substances and contaminants is a cornerstone of the brand's reputation.

An estimated 23,000 emergency department visits annually are linked to adverse effects from dietary supplements. This statistic raises a critical question: can dietary supplements be harmful and accumulate to toxic levels in the body, posing a significant health risk? The answer is a resounding yes, particularly with certain nutrients and excessive intake.