Category: Sustainable eating

Cooked venison loin can contain over 30g of protein per 100g, according to nutritional data, making it a powerful protein option. Is game a good source of protein overall, and what other dietary benefits does this wild meat offer?

Over 50,000 different species of microalgae exist globally, with certain types now widely recognized and consumed for their exceptional nutritional value. While some are highly beneficial, others can be toxic. So, are microalgae edible across the board? The answer lies in species differentiation, controlled cultivation, and proper processing.

Over two billion people worldwide incorporate insects into their diets, and for those venturing into the trend, cricket chips are a popular entry point. So, what are the ingredients in cricket chips? While the primary ingredient is ground cricket powder, they also feature other nutrient-dense components to create a crunchy, flavorful snack.

According to the West Virginia Department of Natural Resources, a three-ounce serving of venison contains about 102 calories and nearly 20 grams of protein, making wild deer meat a highly nutritious option. Often hailed as a lean and sustainable alternative to conventionally farmed meats, venison comes with a robust nutritional profile that appeals to health-conscious consumers and hunters alike.

According to research published in the journal *Maso International*, farmed nutria meat has a higher protein-to-fat ratio than rabbit meat and is rich in essential nutrients. This raises the question: is nutria meat good for you, especially as a sustainable and nutritious food source?

According to a 2011 report from Human Rights Watch, some cashew production in Vietnam involved forced labor at drug rehabilitation centers, raising serious ethical questions. These issues reveal a hidden human cost, prompting many vegans to question if cashews are truly vegan friendly in practice.

Over one-third of the food produced globally for human consumption is wasted, and for many, melon rind often ends up in the compost bin. The question is, are we needlessly throwing away a nutritious part of the fruit when asking, "is it okay to eat the skin of a melon?" This comprehensive guide explores the safety, benefits, and practical uses of various melon skins.

According to several studies, some species of giant snail contain a higher crude protein content than conventional meats like chicken, beef, and rabbit on a dry matter basis. This high-quality protein source offers an abundance of essential amino acids, making it a sustainable and nutritious food option in many parts of the world.

According to research published by Harvard, the 'protein package' is what truly matters, encompassing everything from fat content to environmental impact, not just the protein itself. Understanding what is the cleanest source of animal protein means looking beyond just the macronutrient and considering the animal's life, diet, and processing methods.

The average American meal travels over 1,500 miles from farm to table. This astonishing fact highlights why is it better to eat locally, offering a more sustainable, fresher, and community-focused alternative to the global food system.