Category: Sustainable living

Over 33% of the world's agricultural soil is degraded due to conventional industrial farming practices. Regenerative agriculture seeks to reverse this trend by producing food in a way that actively restores the environment, improves biodiversity, and enriches the soil's health.

In the United States, over 5% of all food sales are organic, a testament to growing consumer interest in products bearing the official certification. But beyond the green USDA seal, what is the organic label for meat, and what production standards must livestock meet? This guide breaks down the complex regulations behind the label so you can make informed purchasing decisions for your family.

According to nutrition experts, produce harvested at peak ripeness, during its natural growing season, has a higher nutritional content compared to its out-of-season counterparts. This fact answers the question, 'Why is seasonal produce healthier than produce purchased out of season?' by highlighting the critical difference in the journey from farm to table.

According to the Environmental Working Group (EWG), pineapples are consistently on the "Clean Fifteen" list, meaning they have some of the lowest pesticide residues of conventionally grown produce. Given this fact, is it truly necessary to buy organic pineapples, and what are the other factors to consider besides pesticide residue?

According to the Food and Agriculture Organization of the United Nations (FAO), farmed seaweed production grew from 10.6 million tonnes in 2000 to 32.4 million tonnes in 2018. With the increasing global popularity of this marine superfood, understanding the difference between organic and non-organic seaweed is more important than ever for conscious consumers.

Studies have shown that locally grown food creates significantly less CO2 emissions from transportation compared to food distributed nationally. Discover the comprehensive benefits of locally grown fruits and vegetables, from peak nutritional value to strengthening your community and protecting the environment.

Over 80% of store-bought radishes have attached greens that are perfectly edible, yet most people discard them. Knowing how do you prepare radish leaves to eat unlocks a flavorful, nutritious ingredient that can be incorporated into a variety of dishes, from simple side dishes to vibrant sauces.

According to a 2024 study comparing organic and conventional vegetables in Southern India, the organic samples were found to be free of heavy metal contamination, indicating safer produce. This demonstrates a key advantage of what people refer to as chemical-free vegetables—a desire for food grown without harmful synthetic inputs.

Research indicates that high consumption of red and processed meats is consistently linked to a higher risk of chronic diseases like heart disease and cancer. Understanding why you should eat less red meat involves examining the impact on personal health and the planet's well-being.

According to a 2019 Gallup poll, 5% of U.S. adults identify as vegetarian, a group motivated by beliefs as diverse as their diet. This exploration delves into the complex answer to the question: what do vegetarians believe in when they choose a meat-free lifestyle?