Category: Sweetgreen menu

While Sweetgreen is known for its wholesome, natural ingredients, not all dressings are created equal when it comes to nutrition. Knowing what is the healthiest dressing at Sweetgreen is crucial for controlling the calories, fat, and sodium in your meal to align with your health and wellness goals.

According to nutrition data, Sweetgreen’s Green Goddess Ranch dressing contains 140 calories per serving. This flavorful dressing is a key component of certain salads and bowls, but its calorie count is an important factor to consider when evaluating the total nutritional profile of your meal.

According to Virginia Hospital Center dietitians, many Sweetgreen entrées can be surprisingly high in sodium, making mindful ordering essential for health. Knowing what's the healthiest salad at Sweetgreen can significantly improve your nutritional intake, focusing on nutrient density over simple calories.